Kashmiri Kahwa; Why you should drink this during winter
Kashmiri Kahwa is a type of green tea that originated in Kashmir. This tea has long been thought to have medicinal benefits. It has saffron whole spices, and almonds, making it the ideal drink for this cold season. The consumption of saffron and numerous whole spices such as clove and cinnamon keep us away from common colds and coughs, which is why this tea has been a favourite in Kashmir. “As Kashmir always has a chilly climate, it has been a staple in the region.
It has also been proved that this tea helps reduce cholesterol levels, regulates blood pressure, and keeps our hearts happy and safe. Especially nowadays, with the pandemic in full force, it is important to get all the help we can to keep safe from this deadly virus. This tea also comes with tons of benefits,” says Dietician and Lifestyle coach Gauri Anand, listing its benefits:
It Cleanses the System. This traditional green tea boosts metabolism and helps the immune system. It helps detox the stomach and improves digestion. Having a cup of Kashmiri Kahwa a day is great for the body.
Reduces Stress. this tea is known to manage our stress levels. This all-natural remedy helps keep our stress at bay and will help us lead a more holistic lifestyle. With the never-ending stress we face on a daily basis it is important that we learn more and regularly incorporate this tea into our diets.
Helps Burn Fat. With our busy schedules, which finally lead to a lot of sitting, it is important that we take all the necessary steps that will help us stay fit.
Gives Glow to Skin. The antioxidants available in this tea help give your skin the boost it deserves. It keeps your skin fresh and glowing. This tea will help clean your system from the inside out.
How To Prepare This Tea?
To prepare this tasteful tea, we will need almonds, saffron, cinnamon, cloves, dried rose petals, green tea, and cardamom. Boil these ingredients for a few minutes. Switch off the heat and add the green tea and let it steep for a minute. Strain the contents and add the tea in a glass, feel free to add saffron and almonds according to your preference. You can add a little honey to the mix to make it sweeter.
