10 Amazing Benefits of Munching Kashmiri Walnuts
Kashmiri walnuts are better than most of the nuts, including the peanuts, almonds, pecans, and other nuts. Walnuts have more antioxidants in them than rest of the nuts. Not just that, walnuts have abundance of healthy fats, vitamins, fibers and minerals and more. This is one of the reasons why walnuts are considered as wonder nuts by many. Traditionally, walnuts have been a huge part of the diet in India, at least in the places where they are grown. Unfortunately, people don’t eat walnuts as much as they should for…
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